ONLINE VEGAN COACHING PROGRAMS

Can we really go on as we have been?

 
Daily we hear of people having strokes, heart attacks, being diagnosed with diabetes, cancer, and suffering other lifestyle-related issues from obesity to a number of autoimmune diseases.

It’s not only our health that’s suffering it’s our planet’s health as well.

Natural disasters, climate change, and environmental pollution are largely due to the way we produce food today; with a focus on maximizing profit without regard to the health of the planet or the human and non-human animals that inhabit it. Animals are crowded together in tiny spaces causing disease, contamination, and pollution. Farming practices are destroying the land.

 

Something has to change.

The first, most important, and easiest (with my support!) step you can make towards staying healthy and helping the earth is to leave animals off your plate.

You want to take the leap, but…

 
You’ve tried different ways of eating and all they did was confuse you and leave you wanting better and more to eat.

You’re busy and unsure how to find the time to make the switch to a plant-based diet.

You’re confused and overwhelmed with all the dietary choices and conflicting advice.

Despite having a strong desire to eat more plant-based, it just seems too much or too difficult to actually do it.

You’re scared that your family members, friends, and colleagues might object to your decision to eat differently, and you don’t know how to make it work while living with a meat-eating partner.
 

Don’t worry I’ve got tricks up my sleeve for all these challenges and more!

By adopting a plant-based diet, you will:

 Lower your risk of heart disease, cancer, and diabetes, some of the most common forms of illnesses today.

 Show kindness and compassion to sentient beings who we share this planet with (this will also do wonders for your mood, mental health, and soul).

 Try amazing new dishes: a whole new gourmet world will open up to you!

 Help stop climate change and reduce world hunger through not demanding foods that need excessive resources.

 Prevent, treat, or even reverse health conditions.

 Enjoy glowing skin and healthy digestion.

 Stay slim and healthy while eating an abundance of delicious food.

These are just a few ways you can help contribute to a better world and how you can improve your health, we’ll go through so much more in our coaching together!

How I Can Help

 I’ll meet you where you are today and show you how to make small, yet meaningful changes day-by-day that will move you towards a greener, more wholesome and delicious way of eating!

 You’ll learn how to cook simple, mouth-watering meals that you, your friends, and your entire family will love!

 And when things get confusing, overwhelming, or difficult, I’ll be by your side to guide you through.

How Do I Work?

I believe that all we ever have to do is the best we can moment-to-moment. We’ll go one step at a time toward achieving your program goals all the while you’ll feel safe knowing you have my patience, compassion, and understanding.

We don’t live in a perfect world and nobody is 100% vegan. You will never be judged for your level of veganism.

Ultimately, all of us are trying to improve and better ourselves, and every effort, no matter how large or small, will make a difference.

For 40 years of my life, I ate meat, fish, dairy, and eggs, (and I was a chef!) so I know that change can be hard and uncomfortable. While I’m vegan now, I haven’t forgotten what my mindset was like back then and how challenging it was at times to make the shift.

Your program will move through an organic process, led and inspired by your desires and goals. There will never be any pushing or convincing, only loving support and guidance.

“I just want to take a moment and really thank Sunny from the bottom of my heart. Our diet has drastically changed ever since I enrolled in her 30-day vegan plan. And ever since, I’ve been exploring more dishes, getting more creative and loving the way I feel about my body. On a different note, my husband, whom I never thought would ever give up loving meat, now prefers vegan dishes a 1000 times more than any kind of meat. His food selection when he is out in work and I didn’t have time to prepare food for him, is always vegan! My daughter has also built a stronger taste preference for vegan dishes. Overall, it took us like a solid year, we started with Sunny’s vegan diet, and let our bodies lead the way. I want to encourage you to do that, and give your body this amazing experience! You never know where you end up. We are not 100% vegan but we are really happy where we are now.”

— Zina Fayyad

Who do I typically work with and is that you?

You don’t think you can go fully plant-based, but want to include more fruits and vegetables in your diet

You want to learn to cook more exciting, plant-based healthy meals that your entire family will love

You have a desire to make a difference in the world and contribute to it being a better place for us all

You are either single, a busy and successful career women or a stay-at-home mom, lawyer, healer, personal trainer, health coach, music business executive or a real estate agent… it doesn’t matter!

You may be suffering from health issues, excess weight and want to get strong, fit and healthy

You want to lessen the impact on the environment and help animals

Is This For You?

You’re not sure if you can go fully plant-based, but you’re ready for more fruits and vegetables in your diet

You’d love to learn how to cook more exciting, but still, easy-to-make plant-based healthy meals that your entire family will love

You have a desire to make a difference in the world and contribute to it being a better place for us all

You’re either single, a busy and successful career woman or a stay-at-home mom, lawyer, healer, personal trainer, health coach, music business executive or a real estate agent…it doesn’t matter!

Maybe you’re suffering from health issues or excess weight and you’re ready to get strong, fit, and healthy.
You want to feel good in your body and in your heart knowing that you’re helping animals and lessening the impact on the environment.

Are you ready?

If you’re ready to transform your body, your health, and your life then I invite you to apply for a strategy session to see if one of my personalized private coaching packages is right for you.