THE SHOP

Eat for Health, Wealth & Harmony

Have you been “plant curious” for a while, dabbling in thoughts of what adopting a plant-based diet would be like, but struggling because you really have no idea, energy or plan for how to get started?

This ebook is a comprehensive, easy to grasp, all-in-one guide that includes:

 What plant-based foods to eat to get specific macronutrients, vitamins, and minerals like protein, calcium, and iron

 Things to be aware of when starting a plant-based diet to make sure you are transitioning safely, healthily and with the most ease

 Time-saving tricks for how to create exciting, varied and healthy meals

 An idea of what a weekly food “plan” looks like eating a whole-food, plant-based diets

 Tons of recipes and much more.

Consider this your start-up guide to get you on track to eating for health, wealth and harmony!

$15

“I refer back to this ebook all the time, whether I’m wondering which foods to go to for maximum protein, which vegetables will help with certain conditions, how to eat to lose a few lbs, and of course… what to make for dinner!

Really, this is a condensed plant-based ‘bible’ in so many ways that will save you time having to google everything.

It’s a life saver!”

– Deirdre S.

“I refer back to this ebook all the time, whether I’m wondering which foods to go to for maximum protein, which vegetables will help with certain conditions, how to eat to lose a few lbs, and of course… what to make for dinner!

Really, this is a condensed plant-based ‘bible’ in so many ways that will save you time having to google everything.

It’s a life saver!”

– Deirdre S.

Your go to guide for living a healthy plant-based diet, with mouthwatering meals like…

Curried Bean and Vegetable Soup

Cantonese Spiced Tofu and Jicama Lettuce Cups

Golden Beets, Barley, French Lentils, and Fennel Salad

Quinoa Stuffed Portobello Mushrooms

Cauliflower Lentil Tacos

and many, many more!

DON'T LEAVE WITHOUT

MY TOP 10 RECIPES

 

DON'T LEAVE WITHOUT

MY TOP 10 RECIPES