Are your excuses bigger than your goals and desires?

Are your excuses bigger than your goals and desires?

Uncategorized

Today is special day for me – May 17th is my native country’s (Norway) National Constitution day.  Historically, we were always ruled by another nation or in a union with another country (Denmark or Sweden) so we are naturally very proud and grateful for...
May 1st: The Cuckoo’s Day

May 1st: The Cuckoo’s Day

Baked Goods & Desserts, Culture & History

The first day of May is traditionally a holiday in Norway, where most people take off and take a break from work (although one could argue that this year this is no different than any other Friday, as the trend in Norway is going towards a 4 day work week, with a lot...

Dill; A Taste of Norway

Culture & History

What would Norwegian food be without dill? The mere smell of dill sends me right back to the kitchen and garden of my home in Sykkylven, in north western Norway. There is something so pure, vibrant and satisfying about this fresh herb, I suppose one has to be...
The Healing Properties of Fermented Foods

The Healing Properties of Fermented Foods

Culture & History

I’ve now more than passed the half way mark to completing my education at the Institute of Integrative Nutrition and was just recently awarded the title Certified Holistic Health Coach. I am so inspired and motivated learning about all kinds of different dietary...